Life is full of surprises and challenges and when you're in the middle of it solutions arenít always easy to find. Some get energized when expectations are intensified, others just fall apart.
De-stressing yourself mentally and physically requires more than just an understanding of psychology. Combining Hypnosis, NLP, Neuro-Semantics, Cognitive Behavioral Psychology, and other sciences of the mind, our hands-on workshops give you the tools to reduce stress.
In our De-Stressing Stress Workshop you will discover how to:
- Understand different personality types
- Resolve conflicts between internal desires and external behaviors
- Recognize what youíre doing to cause stress
- Step out of overwhelm situations
- Empower yourself to relax
- Change perspectives
- Instantly tap into that relaxation
- Protect yourself from uncertainty
- Get unstuck
- Recognize how your lifestyle contributes to your stress level
The majority of hospital stays are directly related to stress. Your ability to handle your work environment is your ability to handle yourself. Give yourself an edge in against lifeís challenges and De-stress your state of mind
For more information, call 866-718-9995