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Reducing Stress at the Work Place
One constant in life is the ever present possibility of unexpected change and challenge. There are those who find exhilaration in the unknown, however most have limits to the degree of uncertainty they can process. Capable people lose their edge when they pass the threshold of their comfort zone. Even temporary uncertainty can lead to long term pressure, creating stress, job burnout, low morale, self esteem issues, mistakes and accidents. It can be the difference between a productive department and one in turmoil
De-stressing yourself mentally and physically requires more than just understanding psychology. For the most part it is only theory and this knowledge in and of itself changes nothing. Being cognitive about a subject and being able to do something about it are two completely different things. At Designed Thinking, we have combined the fields of Hypnosis, NLP, Neuro-Semantics, Cognitive Behavioral Psychology, and other sciences of the mind to produce a long lasting shift in work related stress. Our hands-on interactive workshops allow employees to find their own inner resources to reduce stress and more effectively find solutions and take alternative action
What attendees take with them in the De-Stressing Stress Workshop:
- Recognize the different personality types and how to deal with them more effectively, especially those who seem difficult to work with or tend to bully
- Resolve conflicts between internal desires and external behaviors
- Rethink priorities
- Recognize their own stress producing traits and how to begin shifting them
- How to step out of overwhelm and into a productive mindset
- How to enhance their ability to remain focused
- Clarifying intentions
- How to increase the ability to make decisions and take action
The AMA has long recognized the majority of all hospital stays can be directly related to stress. The health of your business is also linked to the health of your employees. Their ability to function in the work environment is directly related to their ability to handle and process pressure. Designed Thinking offers an edge in against life’s challenges, job burnout and a health mind set. For more information, call 866-718-9995
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